Wednesday, February 4, 2009

Turkey Meatballs with Sauce

These are great healthy meatballs!

Ingredients

1/4 cup milk
1 teaspoon Worcestershire sauce
4 drops hot sauce
1/2 cup bread crumbs or crushed crackers
2 tablespoons minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground turkey
2 cups tomato sauce (you can use crushed tomatoes or V-8 juice)
1/2 cup chicken broth
4 garlic cloves, minced


1. Preheat oven to 400.
2. combine turkey, milk, worcestershire, hot sauce, breadcrumbs, parsley, salt and pepper. Mix with hands until completely combined. Shape into meatballs, whatever size you prefer. Place in baking dish.
3. Bake for 10-15 minutes until browned in top.
4. Combine tomato sauce, chicken broth and garlic. Turn meatballs over and pour over sauce over them.
5. Turn hear down to 350 and bake for 30-45 minutes or longer for larger meatballs. Baste every 5-10 minutes.

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